Hot! Jessica Simpson

Dust from the Daisy Dukes!

Four weeks once Jessica Simpson welcomed daughter, Maxwell (with fiance Eric Johnson, 33), the particular star says: "I'm 10 excess weight far from my prebaby size!" She futures that tricks with the woman achievement with Weight Watchers with .

7 a.m. Simpson, 32, wakes in order to feed Maxwell, and then takes breakfast: half a Flatout flatbread sandwich with egg whites, peppers along with fat-free cheddar (6 PointsPlus).

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8 a.m. Simpson straps upon the woman pedometer as well as visits that roadway using Johnson as well as Maxwell. "I'm attempting to carry out at least 14,000 methods some sort of day," your lady says. Afterward: a snack involving berries, bananas, melon or even grapefruit (0 PointsPlus).

11 a.m. Four days to weeks a week, Simpson reports for you to trainer Harley Pasternak for just a 45-minute session. After a new cardio warm-up, it can be routine time: seven controls (up for you to thirty reps each) regarding dumbbell triceps extensions, hamstring curls and crunches that has a treatments golf ball throw. "Her midsection will be going in, in addition to the woman's upper thighs are generally growing smaller," says Pasternak.

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12:30 p.m. If it really is Wednesday, your lover weighs in at home with the woman's mom and also pals.

1 p.m. "I produce lunch my own major meals and keep me total over the day," the lady says. One favorite: spinach greens by using five oz . involving fowl satay along with pear (8 PointsPlus).

2 p.m. Stroller go walking by using Maxwell, or even hoof that in the home for the home trainer watching 24. Her reward: your WW berry smoothie (3 PointsPlus).

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6:30 p.m. Bathtime in addition to cargo box for Maxwell, after that meal for Mom! It's normally perch (4 ounces regarding halibut or perhaps tilapia) along with roasted eggplant, broccoli as well as asparagus (6 PointsPlus). And to get dessert? Skinny Cow chocolates truffle cafes (3 PointsPlus).

10 p.m. Lights out.