Hot! Roasted Pumpkin Seeds

Pumpkin seed are generally excellent for you to take in and straightforward to toast. The Calorie Count ! Roasted Pumpkin Seeds

Ingredients:

One low to medium measured pumpkin 1/4 t Salt couple of T Olive oil

Directions:

Preheat that range to 375 F. After you might have lower ones pumpkin within 1 / 2 or even removed that "lid" along with scooped out it really is stringy guts and seeds, distinct the seeds the best you may through the stringy stuff. Rinse properly in addition to waterless using a report towel.

Toss the actual seed using several olive oil, spread out from a great baking griddle in a single layer, in addition to sprinkle using recently soil sea salt. Put the griddle while in the tandoor plus roast the particular seeds regarding concerning 10-20 minutes. It all hangs with how brown you want all of them to be. When there're perfect, take out all of them to cool and touch and also chew away. Eat this complete system plus seed to get fantastic taste and also fiber!

Simple nutrition which children coming from all ages will certainly enjoy!