Hot! Roasted Pumpkin Seeds

Pumpkin seed are generally good for you to have and also easy that will toast. The Calorie Count ! Roasted Pumpkin Seeds

Ingredients:

One medium sized pumpkin 1/4 capital t Salt 2 T Olive oil

Directions:

Preheat the particular oven to 375 F. After you have structure your pumpkin with 50 percent or maybe taken out your "lid" and also scooped away it's stringy guts plus seeds, distinguish the actual vegetables the very best anyone can through the stringy stuff. Rinse good as well as dry with a paper towel.

Toss the actual seed having a number of olive oil, multiply out inside a large making cookies pan within a solo layer, along with dust having newly surface sea salt. Put the skillet from the cooker and beef roasts the actual signs regarding related to 10-20 minutes. It will depend about the best way dark brown you want them to be. When there're perfect, take away these to cool as well as touch plus chew away. Eat your entire spend and also seed with regard to terrific taste in addition to fiber!

Simple nutrition in which young children coming from all age groups will enjoy!